Mourn

If the worrisome challenge you are facing makes your feel like crying, do not hesitate.

Learn from Mordechai because when he heard about the decree, he Tore his clothes, put on sackcloth and ashes, and cried out with a loud and bitter cry. (Esther 4:1)

He was also not alone because the Bible tells us There was great mourning among the Jews, with fasting, weeping and wailing and many lay in sackcloth and ashes. (Esther 4:3)  

Understand therefore that it is not “unmanly” or “ungodly” to cry because even Jesus wept. (John 11:35) 

Therefore, when you get the urge, let go and release pent up emotions so that you can face the worrisome challenge objectively.